Heart health is significantly impacted by our daily diet. For those with heart conditions, following a heart-healthy eating plan is crucial for managing blood pressure, cholesterol levels, and overall cardiovascular function. One of the key dietary factors is limiting sodium intake, as high levels can increase the risk of hypertension and heart disease. Additionally, protein is essential for maintaining muscle mass and supporting body function, making it important to find snacks that are high in protein yet low in sodium.

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