My yoga teacher training journey at Rishikesh Yoga valley
I recently completed my 200 Hour Yoga Teacher Training at Rishikesh Yoga Valley and it was truly one of the most beautiful and transformative experiences of my life. From the moment I arrived, I felt a deep sense of calm and belonging. The environment, surrounded by nature and close to the Ganga, felt peaceful and grounding.
Each day I learned something new, not just about yoga but about myself. I finally understood the importance of breath and how powerful it can be when you learn to control it. The asana classes helped me connect with my body in a way I never had before. With the guidance of the teachers, I was able to correct my posture, understand alignment, and build both strength and stillness.
We studied Ayurveda, and learning about the doshas helped me understand my own patterns and lifestyle. The yoga philosophy classes opened my eyes to the roots and meaning of yoga beyond the physical practice. It was not just a course, it was a journey inward.
The teachers were kind, knowledgeable, and always ready to support. Our group felt like a small family. I felt seen and supported throughout, and there was so much care in every detail.
If you are looking for something real, something that touches your heart and soul, I genuinely recommend Rishikesh Yoga Valley. It is more than just a yoga school. It is a place where you learn, grow, and return home to yourself.
You can visit https://rishikeshyogavalley.com if you’re looking for a life changing experience at one of the most authentic yoga schools in Rishikesh.