Mulethi benefits have made this traditional herb an important part of Ayurvedic medicine for centuries. Commonly known as Yashtimadhu or licorice (Glycyrrhiza glabra), mulethi is appreciated for its natural soothing and healing properties. One of the primary mulethi benefits is its support for respiratory health, as it helps calm cough, reduce throat irritation, and ease congestion. It is also beneficial for digestive wellness, helping to manage acidity and protect the stomach lining from irritation. Mulethi benefits extend to immune support due to its antioxidant and anti-inflammatory compounds, which help the body defend against infections. In addition, it may promote liver health and help the body cope with stress and fatigue. Some people also use mulethi for maintaining clear and healthy skin. While mulethi benefits are extensive, it is important to use it responsibly and seek medical advice before long-term or regular consumption.
For More Info: https://naturecaresayurveda.com/blogs/health-library/yashtimadhu-or-mulethi-benefits/