Skin swelling, or edema, can result from injury, allergies, or infections. To reduce swelling, elevate the affected area to improve circulation and reduce fluid buildup. Apply a cold compress for 15-20 minutes every few hours to constrict blood vessels. Over-the-counter antihistamines like cetirizine can help if allergies are the cause. Stay hydrated and reduce salt intake to prevent fluid retention. For persistent swelling, consult a doctor to rule out underlying conditions like infections or kidney issues. Avoid tight clothing and rest the area to promote healing.

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