yoga nidra vs meditation
The 200-hour Meditation & Yoga Nidra Teacher Training is a meditation-based program designed to offer individuals the knowledge and skills needed to become certified meditation & yoga teachers. Upon completing this 200-hour meditation TTC, participants will typically receive a certification, allowing them to teach meditation to others professionally. Students can choose to incorporate meditation teaching into their existing professions, such as yoga instructors, therapists, counselors, or educators, or start their meditation teaching practice.
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